How Many Carbs In A Slice Of Wheat Bread (2023)

1. Carbs in Whole Wheat Bread

• Whole Wheat Bread (1 slice) contains 23.7g total carbs, 20.9g net carbs, 2.5g fat, 3.9g protein, and 128 calories.

2. Carbs in Whole Wheat Bread - FatSecret

• The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread which has about 13 grams of carbohydrate. The total ...

• Find detailed carbs information for Whole Wheat Bread including Popular Serving Sizes of Whole Wheat Bread and Other Popular Types of Whole Wheat Bread.

3. Calories in 1 slice of Whole Wheat Bread and Nutrition Facts - FatSecret

• 4 Feb 2008 · There are 128 calories in 1 slice of Whole Wheat Bread. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food ...

• There are 128 calories in 1 slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin.

4. Whole Wheat Bread Nutrition Facts and Health Benefits - Verywell Fit

• Nutrition Facts · Health Benefits · Allergies

• One (43-gram) slice of whole wheat bread provides 80 calories, about 3 grams of fiber, and up to 5 grams of protein. In general, it will not contain any fat.

5. Bread, whole-wheat, commercially prepared, 1 slice

• Nutrition Facts. Bread, whole-wheat, commercially prepared, 1 slice. Protein (g). 2.72. Total lipid (fat) (g). 1.18. Carbohydrate, by difference (g). 12.91.

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6. Is Bread Bad for You? Nutrition Facts and More - Healthline

• 17 Jul 2023 · Bread is high in carbs — a single slice of white bread packs an average of 13 grams (3). Your body breaks down carbs into glucose, leading to an ...

• Despite its widespread popularity, bread is often characterized as unhealthy, harmful and fattening. This article examines the health impact of bread, telling you whether it’s good or bad for you.

7. Bread Nutrition Facts and Health Benefits - Verywell Fit

• 15 Jun 2022 · Calories: 82 · Fat: 1.1g · Sodium: 144mg · Carbohydrates: 13.8g · Fiber: 1.9g · Sugars: 1.4g · Protein: 4g · Manganese: 0.7mg ...

• Is bread good for you? Check bread nutrition facts, calories, health benefits, and drawbacks to find out if you should include it in your diet.

  See Also

  How Many Carbs In A Slice Of Brown BreadHow Many Carbs Per Day To Lose WeightHow Many Carbs In An Egg

8. Whole-Grain Bread vs. Whole-Wheat Bread: What's the Difference?

• 9 May 2023 · Whole-Wheat Bread Nutrition · 71 calories · 4 g protein · 1 g fat · 12 g carbohydrate · 2 g fiber · 129 mg sodium · 46 mg calcium · 72 mg potassium ...

• Are whole-grain and whole-wheat bread one and the same? Not exactly—find out their similarities and differences plus how they compare nutritionally.

9. Wheat bread Nutrition Facts - Eat This Much

• How many carbs are in Wheat bread? Amount of carbs in Wheat bread: Carbohydrates 12.2g, - ; How many net carbs are in Wheat bread? Amount of net carbs in Wheat ...

• Eat This Much automatically creates custom meal plans for your diet goals. Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!

10. Whole-wheat bread Nutrition Facts - Eat This Much

• For a Serving Size of 1 slice (28g) ; How many calories are in Whole-wheat bread? Amount of calories in Whole-wheat bread: Calories 70.6, Calories from Fat 8.8 ( ...

• Eat This Much automatically creates custom meal plans for your diet goals. Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!

11. How many carbs are in a slice of bread, chickpeas, popcorn, bulgur ...

• 10 Jan 2019 · One slice of whole-wheat, or brown bread, contains 12g of carbohydrates, 1g of fat, 3.5g of protein and is 70.6 calories. One slice of pitta ...

• MANY people who are trying to lose weight will cut out or reduce how much unhealthy food they eat, such as sweet and takeaways. Even for people trying to eat healthier, carbohydrates are often seen…

12. How Many Calories Should I Eat To Lose Weight? - NHLBI

• Breakfast, Energy (Kcal), Fat (GM), %Fat, Exchange for: Whole-wheat bread, 1 med. slice, 70, 1.2, 15, (1 Bread/Starch). Jelly, regular, 2 tsp ...

• View a traditional American cuisine 1600-Calorie diet.

13. Misconceptions about bread - FAB - Flour Advisory Bureau

• With a slice of wholemeal bread containing only 76 calories and 0.9 grams of fat, and a slice of white bread providing only 77 calories and 0.6g of fat, eating ...

• There can be many misconceptions regarding bread reported in the media. Discover the truth about white and brown bread nutrition here.

14. Nutrition Facts for Whole Wheat Bread

• Whole Wheat Bread · Calories 161 8% DV · Protein 8g 16% DV · Carbs 27g 10% DV · Fat 2.2g 3% DV · Fiber 3.8g 14% DV · Sugar 2.8g 6% DV.

• Nutrition Facts for Whole Wheat Bread - View calories, protein, carbs, fats, vitamins, minerals, and more.

15. How Many Carbs In Wheat Bread | Wheat Bread Nutrition Facts

• 31 Aug 2023 · A typical slice of wheat bread contains around 15 grams of carbohydrates, which is equivalent to 60 calories. This makes it a good source of ...

• Get the nutritional information for wheat bread at earlsgrocery.com. including how many carbs in wheat bread and other nutrition facts.

16. 100% Whole Wheat Bread 1 Slice 43g Calories, Carbs & Nutrition Facts

• 100% Whole Wheat Bread 1 Slice 43g ; Calorie Goal1900 Cal. 100/2000Cal ; Fat66 g. 1/67g ; Sodium2140 mg. 160/2300mg ; Cholesterol300 mg. --/300mg ...

• Find calories, carbs, and nutritional contents for 100% Whole Wheat Bread 1 Slice 43g and over 2,000,000 other foods at MyFitnessPal

17. Calories in Wheat Bread - CalorieKing

• There are 78 calories in 1 slice (1 oz) of Wheat Bread. You'd need to walk 22 minutes to burn 78 calories. Visit CalorieKing to see calorie count and ...

• There are 78 calories in 1 slice (1 oz) of Wheat Bread. You'd need to walk 22 minutes to burn 78 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

18. How Many Carbs in One Slice of Wheat Bread - 262 Run

• One slice of wheat bread typically contains around 15 grams of carbohydrates. However, the precise carb content may vary slightly depending on the brand and the ...

• How Many Carbs in One Slice of Wheat Bread

19. Nutrition - Whole Wheat Bread Calories, Protein, Vitamins

• The carbs in whole wheat bread are mostly in the form of dietary fiber, sugar and starch (18%, 17% and 65%). An excellent high-fiber food, a single slice of ...

• One slice of whole wheat bread contains 69 calories and 3.5 grams of protein. Whole wheat bread is an excellent source of carbohydrates, calcium and potassium.

20. Nutritional Grains: The Fiber and Calories in Whole-Wheat Bread

• 9 May 2023 · Per the USDA, one 32-gram slice of store-bought whole-wheat bread contains about 4 grams of protein, 2 grams of dietary fiber, 81 milligrams of ...

• Including whole wheat bread in your diet is an easy way to boost your daily whole-grain intake. Whole wheat bread, like other whole grains, is full of fiber, vitamins and other nutritional content. Here are some facts about the calories and nutrition in a slice of whole wheat bread.

21. Bread, wheat nutrition facts and analysis. - Nutrition Value

• Bread, wheat contains 79 calories per 29 g serving. This serving contains 1.3 g of fat, 3.1 g of protein and 14 g of carbohydrate. The latter is 1.7 g sugar and ...

• Bread, wheat nutrition facts and analysis.

22. The Nutrition of Whole Wheat Bread - FitDay

• One slice of whole wheat bread contains just less than five grams of protein. The protein concentration varies in whole wheat breads. As a general rule, the ...

• So what is the big deal with the nutrition of whole wheat bread? As far as calories go, refined white bread and whole wheat bread are very similar. Both breads contain approximately 70 calories per slice. The difference is what kind of calories you are getting. Whole wheat bread gives you many important nutrients. Many processed breads add vitamins to the flour, but it is best to get your nutrients from the grain itself and not artificially through the refining process. It is important to note that white bread can come from "whole wheat" and wheat bread can become as processed as white breads. The key is to make sure you are buying bread that says whole grain wheat. This article discusses the nutritional components of whole wheat bread.

23. Calories in Slice Whole Wheat Bread - SparkPeople

• Calories in 1 slice whole wheat bread ; 0.0 mg · 0.0 g · 0.0 g · 0.0 g · 0.0 g ...

• Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread.

24. Calories in Kingsmill Wholemeal Bread - Weight Loss Resources

• 11 Nov 2019 · Calorie and Nutrition Values per 100g of Kingsmill Medium Sliced Wholemeal. Calories, 233. Protein, 10.2g. Carbohydrate, 38.6g. of which Sugars ...

• There are 93 calories in a slice of Kingsmill 'Tasty' Wholemeal Medium Sliced Bread, 186 calories in two slices. One slice weighs 40g, here's the full nutrition breakdown

25. Nutrition Facts for 100% Whole Wheat Bread - MyFoodDiary

• View calories, net carbs, added sugars, sodium, protein, total carbohydrates ... 1 slice (26g). Log food. Sara LeeDelightful 100% Whole Wheat Bread. 2 slices ...

• View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

26. 1 piece toasted whole grain bread - Meal Garden

• Calories. Prep, Cook, Servings. 1 min, 1 min, 1. Ingredients. 1 slice, Whole grain bread (Toasted). Instructions. Serve with your meal. Nutrition Facts. Per ...